Mandisha "Mandy" Mark, CEAP, LPC

If work stress has started to follow you home—keeping you awake at night, draining your energy, and clouding your focus—you’re not alone. I specialize in helping professionals manage workplace anxiety, burnout, and role overload by strengthening resilience and creating practical solutions that last.

With over 15 years of experience in education, leadership, and counseling, I understand the mental toll that demanding careers can take. As a Licensed Professional Counselor and Certified Employee Assistance Professional (CEAP), I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and resilience training to help you rebuild calm, confidence, and clarity.

Together, we’ll:

• Identify workplace stressors that keep you stuck.
• Learn tools to manage anxiety and emotional exhaustion.
• Build healthy boundaries that protect your time and energy.
• Strengthen resilience so challenges don’t derail your peace or performance.

For those who prefer a defined plan and outcome, I also offer a 6-Week Professional Reset Path™, a structured private-pay program designed to help you achieve noticeable results within weeks.

Additional Expertise:

As a Certified Anger Management Specialist, I also assist clients who experience irritability or frustration at work to develop healthier emotional regulation and communication skills.

You don’t have to stay stuck in survival mode. Therapy can help you feel grounded, capable, and resilient again—both at work and beyond.

Let’s start your Professional Reset - Telehealth (TX Residents) - Schedule your 15-minute consultation today.